The digital resources on this page are made available for your personal practice. Please do not share with others.
Print versions of Yuthok Nyingthig texts are available on the Digital Dharma page.
If you are looking for a text that is not on this page, please contact us.
ONLINE EDUCATION
Courses and group practices are offered by Dr. Nida Chenagtsang, and through our partner organizations Pure Land Farms and the Sowa Rigpa Institute.
Yuthok’s Heart Teachings digital course presents a complete overview of the Yuthok Nyingthig tradition with instruction in all practices taught by Dr. Nida.
YUTHOK NYINGTHIG NGÖNDRO RETREAT MANUAL
This Yuthok Nyingthig Ngöndro (Tib. གཡུ་ཐོག་སྙིང་ཐིག་སྔོན་འགྲོ།) practice manual is modified for easy home printing on standard A4 paper and includes Shanglon protector practice and short Ganapuja so that it is a complete text for ngöndro retreat.
19 pages, full color with images for visualization and instruction for retreat.
Currently available in English, Spanish, and French, and Italian
(Digital Download $5.00)
Additional free DIGITAL practice resources:
Ninefold Purification Breathing
Ninefold Purification Breathing (VIDEO)
Yuthok Nyingthig Eliminating Obstacles
Medicine Buddha Healing Practice from Ju Mipham’s Mantra Healing Treatise
Buda dela Medicina (Espagnol)
Prostration Prayer: by Sakya Pandita
Shanglön Medicine Protector Concise Practice Card
Nöjin Döndrupma (Consort of Shanglön): Image and Mantra for Pacifying Infections Diseases
Prayer to Nöjin Döndrupma (Consort of Shanglön): by the 5th Dalai Lama
VISUALIZATION SUPPORTS FOR PRACTICE
YUTHOK NYINGTHIG SHRINE IMAGE:
Yuthok Yönten Gönpo the Younger, with Medicine Buddha above, and Shanglön the Protector below.
An “all in one image” for Yuthok Nyingthig home altar.
Yuthok Nyingthig Thangka Paintings by Anna Artemyeva for visualization:
A selection of thangka paintings created by artist, Anna Artemyeva especially for practitioners of the Yuthok Nyingthig to support them in their visualization practice. You may download and print them for use at home. Please use them only for your personal practice.
Please consider making a donation to the artist to support her ongoing work:
Online Education
Online Courses and group practices are offered by Dr. Nida Chenagtsang and affiliated teachers through the Sowa Rigpa Institute.